Tag Archives: meditation

“Neuroscience has now provided preliminary confirmation that long-term meditators have structural differences in brain areas associated with metacognition and interoception.”

Would you like a guided tour through research on how the brain works?   This book is one of about eight published in 2018 that you might find exciting. I’m drawn to this topic because reading about neuroplasticity – the brain’s … Continue reading

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“Science needs its adventurers.”

It’s hard to imagine a more exciting scientific adventure than the one described in Altered Traits.  Forty years ago, when Ritchie Davidson and Daniel Goleman were grad students, their advisors told them that studying meditation would be a career-killer. But … Continue reading

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